Wholemeal Pancakes with Erythritol

Do you know Erythritol??

• It is the natural substitute of sugar in the form of fine crystals, it looks very much like the traditional one. It is a 100% natural sweetener, because it is found in fruits, vegetables, plant seeds and mushrooms.
• It has 70% of the sweetness of traditional sugar (sucrose), so it can be used for in the same amount to sweeten drinks, fruits, sweets etc
• It is suitable for diabetics (has a 0 glycemic index) and does not damage teeth.

Ingredients

• 1 egg
• 2 spoon of erythritol
• 50 g of whole rice flour
• 100 g of wholemeal flour
• 80 ml of skimmed milk
• 1 spoon of greek yoghurt
• 1 teaspoon of baking powder

Procedure

1. Work the eggs with erythritol
2. Add yogurt, milk and flour sifted with yeast.
3. Cook by pouring a tablespoon of dough into a non-stick pan on both sides