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Wholemeal Pancakes with Erythritol

Pancakes integrali con Eritritolo

Do you know Erythritol??

  • It is the natural substitute of sugar in the form of fine crystals, it looks very much like the traditional one. It is a 100% natural sweetener, because it is found in fruits, vegetables, plant seeds and mushrooms.
  • It has 70% of the sweetness of traditional sugar (sucrose), so it can be used for in the same amount to sweeten drinks, fruits, sweets etc
  • It is suitable for diabetics (has a 0 glycemic index) and does not damage teeth.

Ingredients

  • 1 egg
  • 2 spoon of erythritol
  • 50 g of whole rice flour
  • 100 g of wholemeal flour
  • 80 ml of skimmed milk
  • 1 spoon of greek yoghurt
  • 1 teaspoon of baking powder

Procedure

  1. Work the eggs with erythritol
  2. Add yogurt, milk and flour sifted with yeast.
  3. Cook by pouring a tablespoon of dough into a non-stick pan on both sides

#vividabon

Low Glycemic Index

The low glycemic index allows you to not stress the metabolism for a better life.

100% Natural

Natural and nourishing ingredients allow the body to have more energy.

Handmade

We mix the ingredients in a natural way without industrial processes.